Transitioning to Paleo

Superb post by one of the Paleo guys I follow on Twitter on transitioning to Paleo.  V. succinct and to-the- point.

I was one of those people who researched the plan, it made sense to me, so I switched, literally, that day from a low-carb plan to Paleolithic.  But a lot of folks need more time and this article really will help.

I love how he points out that there are many different versions of Paleo and that you can tweak it to suit you (which is why it rawks as a way of eating!)