On serving sizes, dieting, and Paleo
Here's a hilarious video of comedian Brian Regan on serving sizes:
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| Brian Regan - Serving Size | ||||
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LOL! I'm sooooooo glad I'm Paleo so I don't ever ever have to measure, weigh, or count my food again!
I can remember those horrible days of eating low-fat. What a nightmare. I starved all the time. I spent the whole freakin' day thinking about food. I read every single label. I was addicted to those stupid 100 calorie packs of crap (and blogged about how wonderful they were! Cthulhu help me!).
Now I eat when I am hungry, eat fatty meat, eggs, and veggies till I'm full, then ... stop.
Labels: Dieting sucks, Health and fitness, low carb, meat, paleo
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