Do the poor eat badly because #realfood is too expensive?

Ahh ... the age old question.

On of my Twitter Tweeps (@keithnorris of Theory to Practice thank you for the link! *mwah!*) tweeted a link to this article: "eating nutritiously a struggle when money is scarce".

In it they highlight a family in PA who live "well below the poverty level" and have $600 in food stamps to feed 5 people. They go on to talk about the 8 year old boy, Alex, and how he's "one of 17 million children who live in U.S. households where getting enough food is a challenge."

I call total boolsheet on the whole affair.

(For the record, we here at the Secret hidden Lair make just a hair's bredth above the 2010 federal poverty line for a family of 7)

Let's take a look at some items in the article:

Oh, before we start, number one, the 8 year old pictured can't be too hungry; he's overweight. (He's also fishbelly pale. Probably never goes outside and plays and is severely vitamin D deficient but all that's just conjecture on my part.)

Go back and take a look at Alex.

Now here's my own son, Boy, also age 8 (notice the base tan - he's very fair skinned normally):

Here's all my boys just in case you're unfamiliar with my blog and think I'm hiding a chunky one:

(Apologies for the severe croppage - both baby boys were buck arse nekkid!)

OK, on with the debunking.

"Alex's mom, Connie Williamson, says she tries to give her son healthy food but doesn't always succeed.

"When he gets up on his own, he'll go find what he wants," she says. "He'll get a hot dog bun, or get a piece of bread. He'll get an ice pop or something."

And that's exactly what he did early one morning, before his family headed out to the local food pantry. Alex ate a blue ice pop for breakfast."

OK, uhm ... mommy FAIL.  Why is Alex getting up on his own?  I make it a point to wake up before any of my family so that breakfast is getting started when they wake.  Perhaps his mom works nights. Fair enough. Does dad, as well?  Also, my children have been taught by me to NEVER get food without asking first. Even if I did sleep late, my 8 year old would never dream of grabbing a chunk of frozen sugar as his first meal!  My kids get out of bed and begin getting set up for a healthy day by getting out plates, peeling bananas, passing out daily vitamins, etc, whilst I'm checking my email!

Oh and if the family got up to go to the food pantry why didn't mom make her son a good breakfast?  If you can afford hotdog buns (HFCS white bread bundles of death) and ice pops then why didn't you buy some FOOD instead?

"Connie Williamson says it's not easy on a tight budget. She spends hours driving around each month looking for deals."

Well that's a huge waste of petrol.  Wouldn't that petrol be better spent on food?  If you watch the sales papers and plan your trips you don't HAVE to do this. hey, better yet, since she has a car, why doesn't she go to one of the eighteen Wal Mart stores in her own town?!  They match prices so you don't have to shop anywhere else.

""You can get leaner cuts of meat, but then they're more expensive," she says. "You can get fresh fruit every couple of days and blow half of your budget on fresh fruits and vegetables in a week's time, easy.""

... says mom.  "Oh, horseshit!", says Blue.  Get the cheap, fatty chunks of meat - they are better for you. Buy produce in season, buy locally (o hai, howzabout the Carlisle Farmer's Market?)  The family even has a garden for Cthulhu's sake:

"For example, the Williamsons have a garden behind their apartment in downtown Carlisle. They grow lots of healthy food — zucchini, peppers and Brussels sprouts. But when Alex was thirsty after a walk, his mother gave him a plastic water bottle filled with orange soda."

FAIL much there, mom?  What's wrong with, oh, WATER?  Oh sob, sob, I have to feed my baby boy orange soda and make him fat and unhealthy because I am soooo pooooooor and can't afford ... tap water?

It gets better (or worse):

"Elaine Livas, who runs Project SHARE, the local food pantry, says she sees it all time.
"A gallon of milk is $3-something. A bottle of orange soda is 89 cents," she says. "Do the math.""


Do you have kids, Ms Livas?  No human over the age of 2 needs milk!  We do need water and ... wait for it ... it's FREAKIN' FREE!

"(in)the Williamsons' kitchen in Carlisle ... contradictions swirl about like stew. The refrigerator and pantry are often filled with food — but the family sometimes has to go to the local soup kitchen to make ends meet."


Oh!  Oh!  I can answer this conundrum: it's easier to spend your 600 quid of food stamps on junk like popsicles and chocolate and then get your 'real' food at the local food pantry and soup kitchen.

"Alex ... admits he has enough to eat. It's just not always what he wants. He says he especially doesn't like it when his mother makes Brussels sprouts for dinner.

His 14-year-old sister, Beanna, tries to explain.

"He more or less just worries about if there's going to be enough food that he likes or if we have something that he likes," she says. "He's really picky about what he wants."

As Beanna talks, Alex goes to the refrigerator for some chocolate. He gets upset when his sister tells him he can only have one piece."


He's picky about what he eats?  Uhm, hungry people are not picky about what they eat.  They are grateful to have food.  


So I find this whole article bogus and not a little enraging. Do I think there are no hungry people in America?  Absolutely not.  I know there are.  There are kids who really don't get anything to eat before school because there is no food in the house either due to poverty or because mom bought drugs, cigarettes, or alcohol instead.

Do I think that all this poor health should be blamed on poor moms? Absolutely not. There are good women out there who are forced to work 2 and 3 jobs just to pay the bills.  They have to leave their kids in the charge of others, or worse, on their own for hours a day.  For some of them this state of affairs in not their fault and they are doing the best they can.

But people like the Williamsons?  I can't be absolutely positive given the info in the article but they sure seem to me like the dozens of families I've known in my life who choose to lounge about and live off the system and then cry "poor" for every handout they can get giving NO thought to the health of their children.

I work very hard every day.  I am a self employed graphic designer, I keep my house, do all the grocery shopping, laundry, dishes, cleaning, etc for all 7 of us, plus I work on our small farm. Yet I manage to cook three good meals a day because it is so important for my children's health.

How do I do it?  I can't afford grass-fed beef or organic vegetables but we have fresh eggs, put  pig in the freezer each year, plus I buy most of our produce from local farmers. I take leftovers and extras from anyone who's willing, I dumpster dive, never pass up garden overflows, and even trade if I can.

I feed my family whole, real food three times a day and I do it on less than $600 per month - the amount of foodstamps the Williamsons get.

For seven of us.

Cheerios prove that the American Heart Assn wants us all dead!

So KFC has released their newest creation, the KFC Double Down sandwich.

Since I neither watch television nor eat fast food, I had not heard about this interesting new idea until today.  Fortunately, I got introduced to it via Tom Naughton over at FatHead.  Nothing like truth and humour, I say.

He has gathered together the stupidest of the hysterical knee-jerkers comments on the KFC Double Down and it's quite an entertaining read.

Tom even detailed the nutritional breakdown of the Double Down (-vs- a Quarter pounder) and reported his own blood sugar levels after eating one.  He went on to report BS levels of a reader of Dr Davis's blog after eating a classic 'heart healthy' meal of Cheerios (250 mg/dL!!) for comparison.

The Double Down comprises two pieces of chicken, two pieces of cheese, and two pieces of bacon. Sounds like a low-carb meal made in heaven (the fried version has only 11 carbs!) and a potential Paleo emergency meal (I'd have to dump the sauce and go for the grilled version, natch), to me.

I plan on trying it. As a matter of fact, I'll take Bodog's blood checker and test my own blood sugar that day.

When, oh when will the stupid people start realising that the FDA and the AHA are trying to make them sicker, not make them healthier?! That they are being lied to by people who are pulling these "facts" out of their arses?  When will the daft rabble stop taking what doctors and 'dieticians' and the government officials say at face value and actually do research for themselves?  Can people not just go in a Wal Mart or a Ryan's and look around and see how sick, slow, and obese most Americans are?

Do we have to start dying?

... oh, wait ... we are.

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Funny health / diet / dieting / carnivore / paleo / primal t-shirts shown:

Peace Love Meat - funny play on a popular theme. Great for carnivores, paleo people, low carb folks, or meat lovers in general.

Brain cells come and go but fat cells live forever! - Words to live by!  Perfect gift for anyone trying to lose weight or on a diet.

Eat healthy, sleep well, move often - The basic tennants of good health and a template for Paleolithic Primal/ ancestral/ caveman  diet and lifestyle folks everywhere. Designed to look like blue traffic safety signs.

Overweight is a disadvantage our kids don;t need.

Kudos to the writers of this article on the psychological effects of overweight and obesity in children!

"While some responded to (Michelle Obama during an interview) the First Lady's divulging of her kids' weight problems as insensitive, psychologists say pretending the issue isn't there doesn't help anyone involved."

I agree 100%!  I have said before that the first step in battling obesity is to stop acting as if it is some random act of happenstance. Overweight does not need to be embraced. Nor do the overweight need to be treated as victims.  Like smokers and drinkers, drug addicts and gamblers, they chose this condition and embraced it.  They need help shaking it, not pity.

Childhood obesity in particular.  Unlike overweight adults, our kids don't choose to be fat. Our small children aren't picking up cigs or getting into the liquor cabinet, they aren't into crack or casinos. But our wee children - even in infancy - are being indoctrinated into the Way OF The Fat.  And who is doing it? Us.  Mommy and dada. Would you give your toddler a snort of cocaine?  Then why do you let her drink soda?

To feed your child crap foods, and too much of them, deny that he's overweight, then turn around and tell him that his excess flab is "just who he is" or that it "runs in the family" and send him to school to be picked on and bullied is obscene.

""Overweight kids are more likely to have depression and low self-esteem, to be teased or bullied, and to bully other children," said Catherine Davis, associate professor of pediatrics at the Medical College of Georgia. "These can be serious problems for these children." "

Are we setting our own kids up for not only physical illness and infirmity but mental strife as well?  Are we authoring their future misery just because it's sooooo much easier to stop for fast food, let them get the school lunch, or cave in and buy the cold cereal and the soda?

I say, shamefully; yes.