Great minds think alike

So, I've been busy designing Paleo t-shirts, Primal t-shirts, ancestral diet / nutrition t-shirts, even Low Carb t-shirts. You get the idea. I've been making stuff that *I* like and hoping my Paleo, Primal people will enjoy them as well:

Our new Paleo auto badge. I'm ordering two for myself to put on my cars. Also available on t-shirts, drinkware, bags, and more! There's one for Primal, too!

Locavores, buy their food locally. No not down at the local supermarket, but from their own neighborhood farmers.  It's good for your community and good for you, local small farms, sustainable agriculture, help the whole planet. This earthy green and brown graphic design is perfect for any green, environmentally aware, locavore.

Here's one for my barefoot runner Tweeps. I don't run, myself (exercise makes me spill my drink ;) but I am a HUGE fan of minimalist footwear. Whether it's Vibram Five Fingers, Huaraches, plain ol' thin thong sandals or good old bare feet, bare is BEST!

These are just a few of the recent designs I've done.  One of the last ones I did was this one:

Grokette with nommy dandelions to honor our heritage as gatherers. I wanted a softer, more feminine design for us Girl Groks.  Well imagine my delight when a wonderful Twitter Tweep, @modernmatriarch debuted a gorgeous, handmade, glittery pink design of her own at the same time!  Great minds think alike!

How cool is that?  Shiny!  And the best part?  You can win this t-shirt for free. It's a smallish large and doesn't quite fit it's creator so she's giving it away!  Just stop by her blog an comment on your Paleo/Primal lifestyle and how it's changed you.

Hers is so nice. I think she totally should sell these on Etsy.

Cheerios prove that the American Heart Assn wants us all dead!

So KFC has released their newest creation, the KFC Double Down sandwich.

Since I neither watch television nor eat fast food, I had not heard about this interesting new idea until today.  Fortunately, I got introduced to it via Tom Naughton over at FatHead.  Nothing like truth and humour, I say.

He has gathered together the stupidest of the hysterical knee-jerkers comments on the KFC Double Down and it's quite an entertaining read.

Tom even detailed the nutritional breakdown of the Double Down (-vs- a Quarter pounder) and reported his own blood sugar levels after eating one.  He went on to report BS levels of a reader of Dr Davis's blog after eating a classic 'heart healthy' meal of Cheerios (250 mg/dL!!) for comparison.

The Double Down comprises two pieces of chicken, two pieces of cheese, and two pieces of bacon. Sounds like a low-carb meal made in heaven (the fried version has only 11 carbs!) and a potential Paleo emergency meal (I'd have to dump the sauce and go for the grilled version, natch), to me.

I plan on trying it. As a matter of fact, I'll take Bodog's blood checker and test my own blood sugar that day.

When, oh when will the stupid people start realising that the FDA and the AHA are trying to make them sicker, not make them healthier?! That they are being lied to by people who are pulling these "facts" out of their arses?  When will the daft rabble stop taking what doctors and 'dieticians' and the government officials say at face value and actually do research for themselves?  Can people not just go in a Wal Mart or a Ryan's and look around and see how sick, slow, and obese most Americans are?

Do we have to start dying?

... oh, wait ... we are.

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Funny health / diet / dieting / carnivore / paleo / primal t-shirts shown:

Peace Love Meat - funny play on a popular theme. Great for carnivores, paleo people, low carb folks, or meat lovers in general.

Brain cells come and go but fat cells live forever! - Words to live by!  Perfect gift for anyone trying to lose weight or on a diet.

Eat healthy, sleep well, move often - The basic tennants of good health and a template for Paleolithic Primal/ ancestral/ caveman  diet and lifestyle folks everywhere. Designed to look like blue traffic safety signs.